1:1 CONSULTS WITH THE GENTLE SLEEP

COACH TEAM

OVERHAUL YOUR SLEEP WITH A PLAN MADE FOR YOUR UNIQUE FAMILY

WE'VE HELPED HUNDREDS OF FAMILIES IN OUR 1:1 CONSULTS REACH THEIR SLEEP GOALS WITHOUT ANY TYPE OF SLEEP TRAINING

What mum's are saying about working with us:

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1:1 CONSULTS with the gentle sleep coach

INITIAL CONSULT

If you’re looking for troubleshooting, confidence and reassurance or a simple plan you feel confident implementing on your own, this one-hour Zoom call is for you. We’ll walk through what’s happening with sleep, explore what is underneath it, and create a tailored, responsive plan that aligns with your values.

WHAT'S INCLUDED:

✔️A 60-minute 1:1 Zoom consultation

✔️A personalised action plan you can refer back to

✔️A time-stamped video recording of our session

✔️Any relevant resources to support your next steps

THIS CONSULT IS BEST SUITED FOR:

✔️One specific sleep challenge (like bedtime battles, early rising, or nap resistance as an example)

✔️Night wakes that are there, but aren't frequent

✔️Families who feel confident making changes without ongoing support

✔️Reassurance and direction before making a change

This is not ideal if you're navigating multiple complex goals (e.g., night weaning and moving from bedsharing) or frequent wakes every 2 hours or less—those situations often need more layered support and so we recommend a consult with follow up

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1:1 Consults with the gentle sleep coach

1 MONTH PREMIUM SUPPORT

Full-Spectrum, Holistic Sleep Support

Our most-loved package, and for good reason! If you're in the thick of sleep challenges and want hands-on, compassionate support as you make changes in a big way, this one’s for you.

We’ll be by your side through every step, troubleshooting together, adjusting things as we go, and offering steady, responsive guidance so you never feel like you’re doing it alone.

WHAT'S INCLUDED:

✔️A 60–90 minute initial Zoom consultation with full sleep analysis

✔️Weekly 30-minute follow-up calls with sleep diary analysis (one call per week, for the 4 weeks of support)

✔️An email checkin between our phone call (so that we are touching base every few days)

✔️Personalised sleep summaries after each check-in call

✔️Access to relevant guides, masterclasses, and tools tailored to your journey

✔️A final sign-off email to wrap up with clarity and confidence, with access to our relevant sleep guides

✔️Bonus: One month in our membership, The Gentle Sleep Hub, so your support continues even after the month is done

HOW IT WORKS:

This package is designed so that we check in every 2–3 days, whether by phone or email. That regular rhythm allows us to spot patterns, track shifts, and make well-informed adjustments in real-time. This kind of ongoing support is what creates lasting, responsive change (without the guesswork).

BEST SUITED FOR:

✔️Families ready to begin making meaningful changes now

✔️Parents wanting to make multiple shifts (like moving from bedsharing and night weaning or changing the way they are settling and introducing a partner to bedtime)

✔️Babies who are waking frequently overnight or really struggling with naps

✔️Anyone who wants steady, loving guidance and a clear path forward

This is our best-selling package for a reason! It offers the highest level of care and connection, with ongoing support to hold you through every twist and turn of your sleep journey.

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1:1 consults with the gentle sleep coach

3 CALL FLEXI

WHAT'S INCLUDED:

✔️60 Min Initial Zoom Consult, full sleep analysis
& sleep plan
✔️2 Follow-Up Calls (45 min each) to use within 3 months as you need with additional sleep summaries
✔️Access to all appropriate webinars, guides & resources

BEST SUITED FOR:

For families who want in depth, holistic sleep guidance but don’t need weekly follow up and instead would prefer to build in steps and stages.

This is also great for fams who want to get started but are juggling other commitments - travel, red flag investigation, starting childcare etc!

NOTE - if your baby is waking 2 hourly or less, we recommend the one month support.

A 1:1 CONSULTATION IS RIGHT FOR YOU IF:

👉You want someone to really listen to your goals: Whether you need reassurance or a full sleep overhaul, you want an empathetic ear to provide evidence-based, practical advice tailored specifically to your family.

👉You want results without sleep training: Sleep training isn’t for you—it doesn’t feel right, and you’re not interested. No problem! You can still reduce night wakes, stop false starts, split nights, early rising, or move away from bedsharing (whatever the issue!) while staying responsive.

👉You want a truly unique sleep plan: Every sleep plan we create is comprehensive, based on your goals and our consultation. It’s exclusively for your family. You’ll receive totally individual support through our 1:1 consult.

👉You want to feel empowered: We know that YOU are the expert of your baby - not us. We’ll give you insights and strategies from our training and experience working with hundreds of families, so you’ll have the tools for success. But we’ll never pretend to know your baby better than you do.

“We had 2 weeks of incredible support from Claire for our little guy. She helped us go from feeling hopeless to confident and relieved when we saw huge changes in his sleep and took such great care in working with us. Thank you so much Claire for helping us figure out what he needed, it's been a absolute game changer!"

"We INSTANTLY saw a reduction in wakes and longer stretches. Going from on average 8 wakes a night down to around 5 on the first weekend after the call. In the last few days especially we've had to wake her up from all her naps for fear of TOO MUCH daytime sleep. Gone are the days of 30 minute cat naps! THANK YOU"

"Thank you so much Claire! I feel forever indebted to you. Definately will give you the best review ever from our family. Just thought I'd let you know [baby] slept from 8pm til 5:15AM with only one dummy wake at 10pm. Woohooo!!"

Frequently Asked Questions

So, really NO sleep training?

Really, truly - NO sleep training.

Our approach to sleep support is deeply rooted in attachment, attunement, responsiveness, and empowering the parent as expert on their unique little person.

I've read through the consult info on this page but not sure which consult I should get! What should I do?

Shoot me a DM on IG HERE or send an email to [email protected]. We'll get you sorted!